Wed, 27 January 2010
Brought to You by Perform Better
Highlights of Episode 51 "Hit the Gym with a Strength Coach"
Mike Potenza San Jose Sharks I spoke to Coach Potenza about: **His Programming Philosophy **How his program changes during the year **Dealing with 8 players going to the Olympics **His thoughts on Squatting **Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **"Does It All Come Down to the First 10 Yards?" **Progressing Wall Slides **Sticking to the Recipe **Progressing to the Landmine **The Winter Seminar
Much more... His blog at www.StrengthCoachBlog.com His Newest DVDs
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Tracking and Testing Everything in Your Business"
"Ask the Equipment Experts"
Erin McGirr from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands, Bootcamp Dynamite from Workout Muse and The difference between foam rollers.
 "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about his book "Athletic Body in Balance" "What is the Central Takeaway from ABB?" This is Part 2 of a 3 Part Answer Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Sun, 17 January 2010 Brought to You by Perform Better Highlights of Episode 50 Robert Dos Remedios I spoke to Coach Dos about: **How he uses Cardio Strength Training **Psychology vs, Physiology **How Strong Do Athletes Needs to Be? **Using Tabatas **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Empowering Employees **The Winter Seminar Much more... Check out his new Book "Advances in Functional Training"
His Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of Chris Poirier from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands. Also, a new product called the Aqua Bag Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about his book "Athletic Body in Balance" "What is the Central Takeaway from ABB?" Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0] |
Tue, 29 December 2009 Brought to You by Perform Better Highlights of Episode 49 "Opening a Facility"
I spoke to Coach Levine about: **His article "What It Takes- A Fitness Business Journey"
Tim Yuhas, Yuhas Performance Training I spoke to Coach Levine about: **His article "So You Want to Open A Sports Performance Training Facility? A Coaches Guide to Making the Right Decisions."
"The Coach's Corner with Coach Boyle" Interview with Coach Boyle about: Much more...
Check out: Coach Boyle's new book "Advances in Functional Training" Check out Coach Boyle's blog at Check Out Coach Boyle's Newest DVDs
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"Ask the Equipment Experts" 
 Rob Milani from Perform Better joins us to talk about Facility Planning Check out the Perform Better Sale here
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0] |
Sat, 5 December 2009 Brought to You by Perform Better Highlights of Episode 48 I spoke to Coach Boone about: **His article "The Coaching Mindset"**Sports Axiology **Become the Coach Your Athletes Needs You to Be **The Performance Coach Mindset Profile **The Ready to Play Profile **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com
**His article "Learning to Speak Coach" **Forum Topics: **Barefoot RFESS **Pre-Game Workout Ideas Much more...
Check Out Coach Boyle's Newest DVDs
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"Ask the Equipment Experts"
Chris Poirier from Perform Better joins us to talk about The Holiday Sale and the One Day Seminar Series. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about Re-Testing Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0] |
Sat, 14 November 2009 Brought to You by Perform Better Highlights of Special Episode 47.5 This Episode Has 2 Parts: Part 1 Perform Better Presents "From Counting Reps to Counting Revenue" with Alwyn & Rachel Cosgrove
Alwyn Cosgrove, author of
I spoke to Alwyn about his upcoming Business Workshop that he is doing with his wife Rachel for Perform Better. Download the Brochure Early Bird Registration- $299.00 (sign up 8 weeks prior to event) DATES: Feb. 5-6, 2010 Feb. 26-27, 2010 This
is NOT one of those internet marketing "pretend you're in the fitness
business" seminars - this comes from an in-the-trenches successful
facility -- voted one of America's TOP TEN facilities by Mens Health
magazine 2009
Part 2 A collection of every "Business of Fitness" segment that Alwyn does each episode for The Strength Coach Podcast (one right after the other). Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0] |
Mon, 9 November 2009 Brought to You by Perform Better Highlights of Episode 47 I spoke to Coach Norman about: **Training the Endurance Athlete **Improving Power with movement efficiency **Using the FMS with Cyclists **Periodization for the Cyclist **How Much Strength do Cyclists need **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Robb Rogers' article "Neutral or Natural" **Forum Topics: **RFESS beginner progressions **Scapular Wall Slides **Shoulder Protraction and Planks Much more...
Check Out Coach Boyle's Newest DVDs "The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"Ask the Equipment Experts"
Chris Poirier from Perform Better joins us to talk about The November Sale and the One Day Seminar Series. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about the number of trials for the FMS- "Why 3?" Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0] |
Sun, 1 November 2009 Brought to You by Perform Better Highlights of Episode 46.5 Special "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray revisits the Joint by Joint Approach Check out Gray's Website, FunctionalMovement.com
Major League Strength Coaches Clinic November 21, St. Johns University, Queens, NY Interview with Yankees Strength Coach Dana Cavalea
and Frank Dolan from Sports & Fitness Performance
Check out more info about The Major League Strength Coaches Clinic
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0] |
Mon, 26 October 2009 Brought to You by Perform Better Highlights of Episode 46 I spoke to Coach Torine about: **How he is using the FMS with Pro Football Players **Implementing Nutritional Strategies with his players **How Much Strength id Enough? **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **The Launch of Functional Strength Coach 3.0 **TRX Plank Progressions **Forum Topics: **Resisted Stretching **Conditioning Standards **Progressing the Tabata Much more...
Check Out Coach Boyle's Newest DVDs SPECIAL OFFER Purchase from the link above and get StrengthandConditioningWebinars.com for 60 days for $1!! (offer good only in October) You have to purchase from the link above "The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"Ask the Equipment Experts"
Erin McGirr from Perform Better joins us to talk about New Catalog. Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray responds to Coach Boyle's answer about how he is using the FMS Check out Gray's Website, FunctionalMovement.com
Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Comments[0] |
Mon, 19 October 2009 Coach Boyle's "Functional Strength Coach 3.0" Launching this Weds. Oct 21 at 12pm EST Listen to a quick announcement here This was an incredible day of learning with Coach Boyle that every
***EXCLUSIVE SPECIAL BONUS for the Month of October ONLY*** Click the link for FSC 3.0 here and if you purchase it, you will get a very special trial offer to StrengthandConditioningWebinars.com 60 days for a Buck!!
This bonus will pay for FSC 3.0 itself! Check out Functional Strength Coach 3.0 NOW
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Mon, 12 October 2009 In Episode 45, I told you I would letting you in on some inside info about Coach Boyle's upcoming release of "Functional Strength Coach 3." You can listen to my announcement right here if you don't want to hear me yapping, you can go straight to the interview here (These are 2 separate things!) His resume and list of accomplishments are too long to list here, although I will tell you that he is the Strength and Conditioning Coach for the Boston University Terrier's Ice Hockey Team and they raised the banner for being the 2009 NCAA Champions!!
Well he just did an interview
with another Strength Coach Podcast regular, Alwyn Cosgrove, that he's calling the 'State of the
Strength and Conditioning Industry'. In the interview he gives his take
on everything from:
It's FREE to sign up and if you do, you will also be able to preview some videos from Functional Strength Coach 3 later this week. Direct download: Special_Announcement_FSC3-_Strength_Coach_Podcast.mp3 Category: podcasts -- posted at: 10:43 PM Comments[0] |
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