Thu, 12 June 2008 Brought to You by Perform Better Highlights of Episode 15 "Hit the Gym with A Strength Coach" 
Lorne Goldenberg, owner of The Athletic Conditioning Center, Ottawa, Canada Author of Strength Ball Training
**Lorne's Presentation- "Core Strength and Stability Through Ground Based Strength Training"
You can purchase Lorne's Power Point Presentation (over 25 videos included!) "The Coach's Corner with Coach Boyle"  Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"  Mary Drapetis joins us to talk about the different Stability Balls Perform Better carries. Performance Nutrition Tips Sorry, No Nutrition Performance Tip this week, it will be back next episode. "Ask Gray Cook" Sorry, No "Ask Gray Cook" this week, Normally, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum It will be back next episode Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Sun, 18 May 2008 Brought to You by Perform Better Highlights of Episode 14, Part 2 Special Bonus Interview 
Valerie Waters, Celebrity Trainer, Creator of the ValSlide Author of Red Carpet Ready  We talked about:
**Val's article "The Many Things I Know About Women"
Performance Nutrition Tips This Episode's Nutrition Expert: "Ask Gray Cook" Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This episode, Gray answers the question- "Will the FMS ever change?" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
Direct download: Episode_14-Part_2_Strength_Coach_Podcast.mp3 Category: podcasts -- posted at: 12:20 AM Comments[0] |
Sun, 18 May 2008 Brought to You by Perform Better Highlights of Episode 14, Part 1 Hit the Gym with the Strength Coach 
Kim McCullough, Founder of Total Female Hockey
Get a copy of Kim's Free Report
**Kim's article "Should Kids Train like Pros? Developing the Basic Foundation of The Coach's Corner with Coach Boyle
**Forum Hot Topics- His take on: Check Out Coach Boyle's Newest DVDs "Ask the Experts" with Perform Better  Kevin Brochu joins us to talk about the different weight vests that Perform Better carries Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct download: Episode_14-_Part_1_Strength_Coach_Podcast.mp3 Category: podcasts -- posted at: 12:01 AM Comments[0] |
Sat, 3 May 2008 Brought to You by Perform Better Highlights of Episode 13 Hit the Gym with the Strength Coach 
Robb Rogers, St. Vincent's Sports Performance, Indianapolis, IN
Coach Rogers' DVD Total Hip Training
**Techniques, progressions and patterns that are incorporated into workouts to return the hip to optimal function
The Coach's Corner with Coach Boyle
**What's new with the BU Hockey Training **Forum Hot Topics- His take on: Check Out Coach Boyle's Newest DVDs Win an All Expenses Paid Trip to Perform Better Survey Contest
All you have to do is fill out a quick survey! Enter for a chance to win!
Performance Nutrition Tips This Episode's Nutrition Expert: This Week's Tip: "Ask Gray Cook" Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This episode, Gray provides us with a statement- "Parts versus Patterns" Another interesting topic from Gray. Check out Gray's Website, FunctionalMovement.com Bill Hartman and Mike Robertson Present 2008 Indianapolis Performance Enhancement Seminar When: Saturday, May 17th, 9 a.m. - 6 p.m. For those of you looking for NSCA CEU's, we've applied for .7 CEU's for this event! Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Thu, 24 April 2008 Brought to You by Perform Better Highlights of Special Episode 12.5
Interviews with Bill Hartman and Mike Robertson Two of the Top Coaches in the Industry
I spoke to Mike and Bill about the topics they will be covering at the **21st Century Core Training 2008 Indianapolis Performance Enhancement Seminar When: Saturday, May 17th, 9 a.m. - 6 p.m. For those of you looking for NSCA CEU's, we've applied for .7 CEU's for this event! Win an All Expenses Paid Trip to Perform Better Survey Contest All expenses will be paid to either the Long Beach or Providence Summit. All you have to do is fill out a quick survey! Enter for a chance to win! Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Sat, 19 April 2008 Brought to You by Perform Better Highlights of Episode 12 Hit the Gym with the Strength Coach  Shad Forsythe, Athletes' Performance Currently working with the Qatar and German Soccer Teams
The Coach's Corner with Coach Boyle
**His new article- "In Season Training- Something is Better Than Nothing" **Forum Hot Topics- His take on: Check Out Coach Boyle's Newest DVDs
Ask the Experts with Perform Better
Erin McGirr from Perform Better comes on to tell us about the (ON SALE for the Month of April!) Win an All Expenses Paid Trip to Perform Better Survey Contest
All you have to do is fill out a quick survey! Enter for a chance to win!
Performance Nutrition Tips This Episode's Nutrition Expert:  This Week's Tip:
"Ask Gray Cook" Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This episode, Gray answers the question "How do you treat patterns that objectively score the same, yet are still asymmetrical?" Another great answer from Gray. Check out Gray's Website, FunctionalMovement.com Bill Hartman and Mike Robertson Present 2008 Indianapolis Performance Enhancement Seminar When: Saturday, May 17th, 9 a.m. - 6 p.m. For those of you looking for NSCA CEU's, we've applied for .7 CEU's for this event! Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Fri, 11 April 2008 Brought to You by Perform Better Highlights of Special Episode 11.5 Hit the Gym with the Strength Coach
Facility Design with Perform Better
Interview with Jacob Guajardo about: **How they with you from layout to installation to create the fitness facility that will Jacob takes us through the whole process, including filling out the initial inquiry If you ever plan on opening your own facility, you don't want to miss this!! Win an All Expenses Paid Trip to Perform Better Survey Contest All expenses will be paid to either the Long Beach or Providence Summit. All you have to do is fill out a quick survey! Enter for a chance to win! Bill Hartman and Mike Robertson Present 2008 Indianapolis Performance Enhancement Seminar When: Saturday, May 17th, 9 a.m. - 6 p.m. For those of you looking for NSCA CEU's, we've applied for .7 CEU's for this event! Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Wed, 2 April 2008 Brought to You by Perform Better Highlights of Episode 11 Hit the Gym with the Strength Coach
The Coach's Corner with Coach Boyle
Updates on his Winter Seminar DVD and Mentorship Program **Forum Hot Topics- His take on: Check Out Coach Boyle's Newest DVDs
Win an All Expenses Paid Trip to Perform Better Survey Contest All expenses will be paid to either the Long Beach or Providence Summit. All you have to do is fill out a quick survey! Enter for a chance to win!
Performance Nutrition Tips This Episode's Nutrition Expert: This Week's Tip: "Ask Gray Cook" Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This episode, Gray answers the question "Why do you recommend the Wall Sit exercise in the FMS manual to last 5-10 minutes?" Another great answer from Gray. Check out Gray's Website, FunctionalMovement.com Bill Hartman and Mike Robertson Present 2008 Indianapolis Performance Enhancement Seminar When: Saturday, May 17th, 9 a.m. - 6 p.m. For those of you looking for NSCA CEU's, we've applied for .7 CEU's for this event! Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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Thu, 20 March 2008 Brought to You by Perform Better
 Click here to Listen Now Highlights of Special Episode 10.5 Hit the Gym with the Strength Coach  Legendary Strength Coach Bob Alejo, UC Santa Barbara (former Oakland A's and UCLA Strength Coach) joins us today to talk about: **Sport-Specific Training **Teaching the O-Lifts **Squat Technique **Static Stretching **Foam Rolling and Activation **Forearm Training **Things that Strength Coaches are Doing Wrong **His New Book- "Double Play, Training and Nutrition Advice from The World's Experts in Baseball"  "Ask Gray Cook"  Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This episode, Gray answers a question about the Side Lying Rotation Drill Another great answer from Gray. Check out Gray's Website, FunctionalMovement.com Bill Hartman and Mike Robertson Present 2008 Indianapolis Performance Enhancement Seminar When: Saturday, May 17th, 9 a.m. - 6 p.m. Where: Omni Severin Hotel, Downtown Indianapolis Cost: $129 Before April 1st; $159 April 1st and after For those of you looking for NSCA CEU's, we've applied for .7 CEU's for this event! Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download
 Direct download: Episode_10.5-_Special_Edition_of_The_Strength_Coach_Podcast.mp3 Category: podcasts -- posted at: 11:38 PM Comments[0] |
Sat, 15 March 2008 Brought to You by Perform Better Highlights of Episode 10 Hit the Gym with the Strength Coach
All Proceeds go to the Leukemia and Lymphoma Society
The Coach's Corner with Coach Boyle **Forum Hot Topics- His take on: Check Out Coach Boyle's Newest DVDs Ask the Equipment Experts at Perform Better If you have a question for the experts at Perform Better you can send them to
Performance Nutrition Tips This Episode's Nutrition Expert:
This Week's Tip:
"Ask Gray Cook" Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This episode, Gray answers the question "Why is it so important to have to toes pointed straight on the Deep Squat in the FMS? My clients bury it when they have their toes pointed out." Another great answer from Gray. Check out Gray's Website, FunctionalMovement.com Bill Hartman and Mike Robertson Present 2008 Indianapolis Performance Enhancement Seminar When: Saturday, May 17th, 9 a.m. - 6 p.m. For those of you looking for NSCA CEU's, we've applied for .7 CEU's for this event! Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
Direct download: Episode_10-_The_Strength_Coach_Podcast.mp3 Category: podcasts -- posted at: 1:53 PM Direct download: Episode_10-_The_Strength_Coach_Podcast.mp3 Category: podcasts -- posted at: 1:53 PM Comments[0] |
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The Strength Coach Podcast The Official Podcast of Michael Boyle's StrengthCoach.com- The World's Best Source for Performance Enhancement Information
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