Sun, 29 April 2012
"Hit the Gym with a Strength Coach"- Brett Jones (AppliedStrength.com and FunctionalMovement.com) joins me to talk about advanced progressions and corrections for the Turkish Get Up from Kettlebells From the Ground Up 2, Advanced Progressions.
Check out the video for a sneak peak of the Hip Openers in the DVD.
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Direct download: Episode_100.5-_Strength_Coach_Podcast.mp3
Category:podcasts -- posted at: 9:53pm EDT |