Thu, 1 August 2013
"Hit the Gym with a Strength Coach" Nate Baukol (University of North Dakota) is on to talk about his philosophy, his programming, keeping it simple, sport & position specific training, separating out the freshmen and much more.
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about static stretching, an update on his HRV numbers, and getting athletes to comply with what we want them to do.
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the HUGE summer sale, highlighting a few of the big products on sale. "The Business of Fitness" with Results Fitness University - Craig Rasmussen discusses "Telling Your Story"
"The Art of Coaching with Athletes' Performance"- Tristan Rice discusses "ESD Training and the Central Governor"
"Functional Movement Systems Segment"- Brad Hartman talks about the new release of the FMS App. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
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