Sat, 22 October 2011
"Passing the RKC" If you are going for the RKC, you NEED to listen to this. Interview with Brett Jones, Master RKC Spoke to Brett about: **How to get ready for the RKC **The workouts in his article "RKC Snatch Test 101" **His article "Preparing for the RKC" **Hand Health **Much More If you are thinking of doing the RKC, you can train with Brett though his
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Direct download: Episode_90.5-_Strength_Coach_Podcast.mp3
Category:podcasts -- posted at: 6:20pm EDT |