Sat, 19 November 2011
"Hit the Gym with a Strength Coach"- Joel Jamieson, from 8WeeksOut.com, talks about Training Program Management, Heart Rate Variability, Energy System Contribution myths and more.
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Future of Strength Training.
"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Having an Exit Strategy"
"The Art of Coaching with Athletes' Performance"- No "Art of Coaching" today