Fri, 13 January 2012
"Hit the Gym with a Strength Coach"- Thomas Phillips, Senior RKC and founder of The Ultimate Transformation Challenge, joins me to talk about his philosophies on body transformation psychology, coaching and teaching.
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Using Breathing Techniques with Stretching, Sprints after Sled Work, and Mark Toomey's article "Is It Just a Sore Back?"
"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "The Importance of Experience"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "The AP Acceleration Method and Combine Preparation".