Thu, 9 February 2012
"Hit the Gym with a Strength Coach"- Janet Alexander, of The C.H.E.K. Studio in Encinitas, CA, is on to talk about how hormones should change the way you train your female athletes.
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Periodization, Foam rolling after the session, Educating Clients about recovery and his Strength Training Manifesto.
"The Business of Fitness" with Results Fitness - Mike Wunsch talks about "Semi-Private Training Management"
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Coaching the L-Drill".