Wed, 2 April 2008
Brought to You by Perform Better Highlights of Episode 11 Hit the Gym with the Strength Coach
The Coach's Corner with Coach Boyle
Updates on his Winter Seminar DVD and Mentorship Program **Forum Hot Topics- His take on: Check Out Coach Boyle's Newest DVDs
Win an All Expenses Paid Trip to Perform Better Survey Contest All expenses will be paid to either the Long Beach or Providence Summit. All you have to do is fill out a quick survey! Enter for a chance to win!
Performance Nutrition Tips This Episode's Nutrition Expert: This Week's Tip: "Ask Gray Cook" Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This episode, Gray answers the question "Why do you recommend the Wall Sit exercise in the FMS manual to last 5-10 minutes?" Another great answer from Gray. Check out Gray's Website, FunctionalMovement.com Bill Hartman and Mike Robertson Present 2008 Indianapolis Performance Enhancement Seminar When: Saturday, May 17th, 9 a.m. - 6 p.m. For those of you looking for NSCA CEU's, we've applied for .7 CEU's for this event! Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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