Thu, 16 October 2008
Brought to You by Perform Better Highlights of Episode 22 "Hit the Gym With A Strength Coach" We talked about:
**Challenges training MMA fighters "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his articles **Are We Always Concurrent in Our Training ** Training Rowers **Dr. McGill's response to his Sports Hernia article **Dr. Yessis' article from EliteFTS Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Carlos Wharton joins us to talk about the the differences between the Jungle Gym, Elite Rings and the TRX Suspension Trainers at Perform Better Check out the Perform Better Sale here "Ask Gray Cook" Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum "The Frequency of Corrective Exercise" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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