Sun, 2 November 2008
Brought to You by Perform Better Highlights of Episode 23 "Hit the Gym With A Strength Coach" We talked about:
**Challenges making a transition from one school to another "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his article **Are You Afraid of the Deadlift **Chop & Lift- Stability or Strength Progressions **KBs as a sub for the Trap Bar Deadlift **ACL Prevention **2009 Winter Seminar Check out Coach Boyle's new blog at www.MBoyle1959.wordpress.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Jamie Harvie joins us to talk about the the differences between the the Polar Heart Rate Monitors at Perform Better Check out the Perform Better Sale here "Ask Gray Cook" Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum "Dr. McGill, Spinal Flexion, The Toe Touch progression and Overhead Squat Corrections" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."
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