Sun, 17 January 2010
Brought to You by Perform Better Highlights of Episode 50 Robert Dos Remedios **How he uses Cardio Strength Training **Psychology vs, Physiology **How Strong Do Athletes Needs to Be? **Using Tabatas **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Empowering Employees **The Winter Seminar Much more... Check out his new Book "Advances in Functional Training"
His Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of Chris Poirier from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands. Also, a new product called the Aqua Bag Check out the Perform Better Sale here "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about his book "Athletic Body in Balance" "What is the Central Takeaway from ABB?" Check out Gray's Website, FunctionalMovement.com
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