Mon, 30 August 2010
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Highlights of Episode 63 "Hit the Gym with a Strength Coach"
David Tenney I spoke to Coach Tenney about: **What is "Aerobic"
**SC.com thread "ESD-Did the Pendulum Swing too Far?" **What Can We Tell from Resting HR **Using the Omega Wave **Programming **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com ** His "TRX Big 5" "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of Alwyn talks about Chris Poirier from Perform Better joins us to talk about The Summer Sale and the upcoming workshops. Check out the Perform Better Sale here
"Ask Gray Cook" For More about Gray, check out FunctionalMovement.com and MovementBook.com Listening
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