Sun, 6 January 2013
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about where he is with the PRI programming, regressing the SLDL and motor learning.
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the FitLight. "The Art of Coaching with Athletes' Performance"- Dennis Logan discusses the "Explosive Strength Deficit" "The Business of Fitness" with Results Fitness University - Mike Wunsch explains "What Differentiates the Results Fitness Programming" "Functional Movement Systems Segment"- Lee Burton starts a 3-part series on the correct way to do the 7 screens. He starts with the OH Squat, the In line lunge and the Hurdle step. The second part, he talks about the ASLR and Shoulder Mobility Screens. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
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