Fri, 29 October 2010
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Highlights of Episode 67 "Hit the Gym with a Strength Coach"
Ben Shear Jeff Banaszak I spoke to Ben and Jeff about: **Their World Golf Fitness Summit Presentation on Isometrics
**Mobility vs. Stability **Making Mobility Gains Stick **How their system works with golfers and other athletes **So much more "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com ** Mobility in Single Legs Squats Check out Coach Boyle's Latest Project: "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of Cosgrove Classic, in the very first tip he gave, Alwyn talks about Chris Poirier from Perform Better joins us to talk about Perform Better Seminar Pass. Check out the Perform Better Sale here Get your facility in the Perform Better Facility Calendar!!!! Send a picture of your facility to Listening
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